Cultural Connections: Reclaiming Traditions Through Ancestry Research
- Sarah Ayodola
- Feb 18
- 4 min read
Updated: Mar 20

In a world increasingly shaped by globalization and migration, many individuals of African descent embark on profound personal journeys to rediscover their roots.
The transatlantic slave trade severed millions from their homelands, erasing cultural identities, languages, and traditions that had defined generations.
However, the resurgence of ancestry research, powered by DNA testing, historical archives, and oral storytelling, is helping people reconnect with their African heritage in transformative ways.
One such story is that of Meghan Markle, the Duchess of Sussex. In October 2022, she revealed that she is 43% Nigerian based on a genealogy test she took a few years prior. She shared this information during an episode of her podcast, "Archetypes," expressing a desire to delve deeper into her Nigerian heritage (Newsweek, 2022). Her story highlights the profound impact ancestry research can have in fostering connections to lost cultural identities.
The Power of Ancestry Research
Ancestry research has become a bridge between the past and the present, providing African descendants with tangible connections to their cultural origins.
Advances in genetic testing have enabled individuals to trace their lineage back to specific regions, ethnic groups, and even communities in Africa (Harvard University, 2023).
Companies such as African Ancestry, 23andMe, and AncestryDNA offer genetic insights that reveal tribal affiliations and migration patterns, fostering a sense of belonging that had long been obscured by history (Kittles & Royal, 2021).
Beyond DNA, historical research plays a crucial role. Archives, ship manifests, plantation records, and oral histories serve as invaluable resources in piecing together fragmented family narratives (National Museum of African American History & Culture, 2022).
Organizations such as the National Museum of African American History & Culture, the Trans-Atlantic Slave Trade Database, and the Smithsonian provide extensive resources for individuals looking to trace their lineage and reconnect with lost histories (Eltis & Richardson, 2020)
Rediscovering Lost Languages and Traditions
One of the most significant impacts of reclaiming one’s African roots is the revival of lost languages and traditions.
Many descendants are learning indigenous languages such as Yoruba, Twi, Igbo, Wolof, and Kikongo as a way to bridge the linguistic gap created by forced displacement (Simons & Fennig, 2021).
Language carries the essence of culture—it encapsulates proverbs, folklore, spirituality, and communal values that were stripped away by colonial impositions.
For instance, communities in the United States and the Caribbean have launched language learning programs dedicated to African dialects (Garrett, 2023).
Some individuals have even traveled to their ancestral homelands to immerse themselves in these linguistic traditions.
The impact is profound—language revitalization not only connects people to their heritage but also fosters a sense of pride and identity.
Traditional practices, including naming ceremonies, rites of passage, and spiritual customs, are also being revived. In the diaspora, there is a growing interest in traditional African religions such as Ifá, Vodun, and Kemetism, as well as indigenous healing practices (Murrell, 2021).
Understanding these traditions allows individuals to reclaim their cultural agency and honor the resilience of their ancestors.
Reconnecting Through Cultural Exchange
Many who embark on ancestry research take the next step by physically reconnecting with their ancestral homelands.
Cultural pilgrimages to Ghana’s Cape Coast Castle, Senegal’s Goree Island, and Nigeria’s Badagry Slave Port provide powerful, emotional experiences that contextualize history (UNESCO, 2023).
Ghana’s ‘Year of Return’ initiative in 2019, which invited descendants of enslaved Africans to visit and reconnect, exemplifies the importance of these cultural exchanges in fostering healing and solidarity (Aikins, 2023).
Through travel, people engage directly with African communities, learning traditional dances, culinary arts, and craftsmanship that have been preserved for centuries.
These exchanges are not just about reclaiming the past but also about building a future that honors and integrates African heritage into everyday life (Cummings, 2022)
The Role of Community in Reclamation
Reclaiming cultural traditions is not a solitary endeavor—it thrives in community.
Online forums, social media groups, and cultural festivals such as Afrochella, Chale Wote, and the Odunde Festival provide spaces for people to share discoveries, celebrate heritage, and support each other in their journeys of self-discovery (Gates, 2023).
Mentorship from African historians, griots (traditional storytellers), and scholars also enhances the depth of knowledge and appreciation for African traditions (Asante, 2022).
Moreover, the arts and media have played a significant role in this cultural reclamation. African-inspired fashion, literature, and music—particularly Afrobeats, Highlife, and Gqom—have gained global recognition, further strengthening the diasporic connection to the continent (Osumare, 2022).
Social media platforms have also become vital tools for sharing cultural knowledge, allowing people to access traditional recipes, folklore, and historical insights from anywhere in the world.
Moving Forward: The Legacy of Reconnection
Reclaiming traditions through ancestry research is more than a personal pursuit; it is a collective act of resilience and empowerment.
By rediscovering African roots, people are rewriting narratives, challenging stereotypes, and asserting their cultural identities with pride.
This reclamation fosters a greater appreciation of Africa’s vast history and contributions to world civilization while also inspiring future generations to preserve and celebrate their heritage.
In this era of cultural renaissance, knowing one’s roots is more than an academic exercise—it is a journey of self-discovery, healing, and belonging.
Every language learned, every tradition revived, and every ancestral connection made strengthens the unbreakable thread that binds the African diaspora to its rich and enduring legacy.
If you have ever wondered about your heritage, now is the perfect time to embark on your own journey of cultural rediscovery.
Join our Heritage Discovery Program and embark on this journey.
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